Lift is a place to carve a new path and increase wellbeing. I am a therapist, coach, and yoga teacher.

Let’s work together to make the changes you want happen.

S T A F F

Lauryn Shannon, LPC Founder

S E R V I C E S

Counseling Services, professional evidenced-based support for dealing with the stress of life. Typical counseling services center around a variety of topics including: grief, depression, anxiety, sexuality, relationships, stress, life transitions, etc. Contact LIFT for more details.

Coaching Services, performance oriented support for dealing with barriers, change of directions, and goals. Contact LIFT for more details.